David Rasmussen 33:10 row
7,318m
Meters
33:10.1
Time
2:15.9
Pace
427
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 24 |
| Stroke Count | 791 |
| Drag Factor | 115 |
March 08, 2023 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:10.1 | 7,318m | 2:15.9 | 139 | 779 | 24 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 24 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 24 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 24 |
| 25:00.0 | 1,100m | 2:16.3 | 138 | 775 | 24 |
| 30:00.0 | 1,096m | 2:16.8 | 137 | 769 | 24 |
| 33:10.0 | 693m | 2:17.0 | 136 | 767 | 24 |
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Workout Graph
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