David Rasmussen 46:19 row
10,006m
Meters
46:19.1
Time
2:18.8
Pace
576
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 24 |
| Stroke Count | 1144 |
| Drag Factor | 114 |
March 13, 2023 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:19.1 | 10,006m | 2:18.8 | 131 | 749 | 24 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 24 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 24 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 25 |
| 25:00.0 | 1,083m | 2:18.5 | 132 | 753 | 25 |
| 30:00.0 | 1,076m | 2:19.4 | 129 | 744 | 25 |
| 35:00.0 | 1,077m | 2:19.2 | 130 | 745 | 25 |
| 40:00.0 | 1,076m | 2:19.4 | 129 | 744 | 25 |
| 45:00.0 | 1,077m | 2:19.2 | 130 | 745 | 25 |
| 46:19.0 | 283m | 2:19.5 | 129 | 742 | 24 |
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Workout Graph
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