David Rasmussen 45:52 row
10,005
Meters
45:52.6
Time
2:17.5
Pace
578
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 24 |
| Stroke Count | 1127 |
| Drag Factor | 116 |
April 11, 2023 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:52.6 | 10,005 | 2:17.5 | 134 | 762 | 578 | 24 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 24 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 24 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 24 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 24 |
| 25:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 25 |
| 30:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 25 |
| 35:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 25 |
| 40:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 25 |
| 45:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 25 |
| 45:52.5 | 187 | 2:20.3 | 127 | 735 | 10 | 23 |
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Workout Graph
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