David Rasmussen 46:10 row
10,006m
Meters
46:10.4
Time
2:18.4
Pace
575
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 23 |
| Stroke Count | 1109 |
| Drag Factor | 118 |
April 19, 2023 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:10.4 | 10,006m | 2:18.4 | 132 | 754 | 23 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 23 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 23 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 24 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 24 |
| 25:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 |
| 30:00.0 | 1,077m | 2:19.2 | 130 | 745 | 25 |
| 35:00.0 | 1,074m | 2:19.6 | 128 | 742 | 24 |
| 40:00.0 | 1,075m | 2:19.5 | 129 | 743 | 25 |
| 45:00.0 | 1,072m | 2:19.9 | 128 | 739 | 24 |
| 46:10.4 | 244m | 2:24.2 | 117 | 701 | 22 |
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Workout Graph
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