David Rasmussen 46:26 row
10,006m
Meters
46:26.5
Time
2:19.2
Pace
573
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 24 |
| Stroke Count | 1111 |
| Drag Factor | 113 |
April 24, 2023 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:26.5 | 10,006m | 2:19.2 | 130 | 746 | 24 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 24 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 24 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 24 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 24 |
| 25:00.0 | 1,074m | 2:19.6 | 128 | 742 | 24 |
| 30:00.0 | 1,071m | 2:20.0 | 127 | 738 | 24 |
| 35:00.0 | 1,067m | 2:20.5 | 126 | 733 | 23 |
| 40:00.0 | 1,079m | 2:19.0 | 130 | 748 | 25 |
| 45:00.0 | 1,084m | 2:18.3 | 132 | 754 | 25 |
| 46:26.5 | 312m | 2:18.6 | 131 | 752 | 23 |
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Workout Graph
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