David Rasmussen 46:28 row
10,004m
Meters
46:28.3
Time
2:19.3
Pace
573
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 24 |
| Stroke Count | 1123 |
| Drag Factor | 118 |
May 07, 2023 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:28.3 | 10,004m | 2:19.3 | 129 | 745 | 24 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 24 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 24 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 24 |
| 25:00.0 | 1,063m | 2:21.1 | 125 | 728 | 24 |
| 30:00.0 | 1,076m | 2:19.4 | 129 | 744 | 24 |
| 35:00.0 | 1,079m | 2:19.0 | 130 | 748 | 25 |
| 40:00.0 | 1,079m | 2:19.0 | 130 | 748 | 25 |
| 45:00.0 | 1,071m | 2:20.0 | 127 | 738 | 25 |
| 46:28.3 | 308m | 2:23.3 | 119 | 708 | 23 |
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Workout Graph
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