David Rasmussen 46:28 row
10,001m
Meters
46:28.9
Time
2:19.4
Pace
572
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 24 |
| Stroke Count | 1159 |
| Drag Factor | 115 |
May 15, 2023 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:28.9 | 10,001m | 2:19.4 | 129 | 744 | 24 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 25 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 24 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 25 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 25 |
| 25:00.0 | 1,069m | 2:20.3 | 127 | 736 | 24 |
| 30:00.0 | 1,081m | 2:18.7 | 131 | 750 | 25 |
| 35:00.0 | 1,078m | 2:19.1 | 130 | 747 | 25 |
| 40:00.0 | 1,075m | 2:19.5 | 129 | 743 | 25 |
| 45:00.0 | 1,062m | 2:21.2 | 124 | 727 | 26 |
| 46:28.9 | 305m | 2:25.7 | 113 | 689 | 25 |
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Workout Graph
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