David Rasmussen 46:11 row
10,006m
Meters
46:11.0
Time
2:18.4
Pace
577
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 24 |
| Stroke Count | 1140 |
| Drag Factor | 116 |
May 17, 2023 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:11.0 | 10,006m | 2:18.4 | 132 | 753 | 24 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 24 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 24 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 24 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 25 |
| 25:00.0 | 1,088m | 2:17.8 | 134 | 759 | 25 |
| 30:00.0 | 1,092m | 2:17.3 | 135 | 764 | 25 |
| 35:00.0 | 1,089m | 2:17.7 | 134 | 760 | 25 |
| 40:00.0 | 1,070m | 2:20.1 | 127 | 737 | 25 |
| 45:00.0 | 1,067m | 2:20.5 | 126 | 733 | 25 |
| 46:11.0 | 245m | 2:24.8 | 115 | 695 | 23 |
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Workout Graph
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