David Rasmussen 46:10 row
10,001
Meters
46:10.1
Time
2:18.4
Pace
575
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 24 |
| Stroke Count | 1131 |
| Drag Factor | 117 |
May 24, 2023 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:10.1 | 10,001 | 2:18.4 | 132 | 753 | 575 | 24 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 24 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 24 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 25 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 25 |
| 25:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 24 |
| 30:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 25 |
| 35:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 24 |
| 40:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 25 |
| 45:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 25 |
| 46:10.0 | 242 | 2:24.6 | 116 | 698 | 13 | 24 |
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Workout Graph
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