David Rasmussen 46:35 row
9,996m
Meters
46:35.5
Time
2:19.8
Pace
570
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 23 |
| Stroke Count | 1107 |
| Drag Factor | 117 |
May 25, 2023 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:35.5 | 9,996m | 2:19.8 | 128 | 740 | 23 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 24 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 23 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 23 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 24 |
| 25:00.0 | 1,080m | 2:18.8 | 131 | 749 | 24 |
| 30:00.0 | 1,065m | 2:20.8 | 125 | 731 | 24 |
| 35:00.0 | 1,061m | 2:21.3 | 124 | 726 | 24 |
| 40:00.0 | 1,064m | 2:20.9 | 125 | 729 | 24 |
| 45:00.0 | 1,073m | 2:19.7 | 128 | 740 | 24 |
| 46:35.5 | 332m | 2:23.8 | 118 | 704 | 24 |
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Workout Graph
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