David Rasmussen 23:21 row
4,999
Meters
23:21.7
Time
2:20.1
Pace
285
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 25 |
| Stroke Count | 598 |
| Drag Factor | 115 |
June 04, 2023 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:21.7 | 4,999 | 2:20.1 | 127 | 731 | 285 | 25 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 25 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 25 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 26 |
| 20:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 26 |
| 23:21.7 | 718 | 2:20.4 | 126 | 731 | 41 | 26 |
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Workout Graph
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