David Rasmussen 46:11 row
10,007
Meters
46:11.2
Time
2:18.4
Pace
576
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 24 |
| Stroke Count | 1142 |
| Drag Factor | 114 |
June 22, 2023 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:11.2 | 10,007 | 2:18.4 | 132 | 748 | 576 | 24 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 24 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 24 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 24 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 25 |
| 25:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 24 |
| 30:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 24 |
| 35:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 25 |
| 40:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 26 |
| 45:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 26 |
| 46:11.1 | 234 | 2:31.9 | 100 | 658 | 13 | 24 |
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Workout Graph
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