David Rasmussen 46:11 row
10,007m
Meters
46:11.2
Time
2:18.4
Pace
576
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 24 |
| Stroke Count | 1142 |
| Drag Factor | 114 |
June 22, 2023 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:11.2 | 10,007m | 2:18.4 | 132 | 753 | 24 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 24 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 24 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 25 |
| 25:00.0 | 1,083m | 2:18.5 | 132 | 753 | 24 |
| 30:00.0 | 1,063m | 2:21.1 | 125 | 728 | 24 |
| 35:00.0 | 1,087m | 2:17.9 | 133 | 758 | 25 |
| 40:00.0 | 1,088m | 2:17.8 | 134 | 759 | 26 |
| 45:00.0 | 1,083m | 2:18.5 | 132 | 753 | 26 |
| 46:11.1 | 234m | 2:31.9 | 100 | 643 | 24 |
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Workout Graph
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