David Rasmussen 46:24 row

10,004m

Meters

46:24.2

Time

2:19.1

Pace

575

Calories

Average Watts130
Calories Per Hour747
Stroke Rate24
Stroke Count1140
Drag Factor115

June 23, 2023 12:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
46:24.2 10,004m 2:19.1 130 747 24
5:00.0 1,050m 2:22.8 120 713 24
10:00.0 1,089m 2:17.7 134 760 24
15:00.0 1,092m 2:17.3 135 764 25
20:00.0 1,088m 2:17.8 134 759 25
25:00.0 1,089m 2:17.7 134 760 25
30:00.0 1,077m 2:19.2 130 745 24
35:00.0 1,068m 2:20.4 126 734 24
40:00.0 1,067m 2:20.5 126 733 24
45:00.0 1,089m 2:17.7 134 760 25
46:24.1 296m 2:22.0 122 720 24

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Workout Graph

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