David Rasmussen 46:24 row
10,004
Meters
46:24.2
Time
2:19.1
Pace
575
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 24 |
| Stroke Count | 1140 |
| Drag Factor | 115 |
June 23, 2023 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:24.2 | 10,004 | 2:19.1 | 130 | 747 | 575 | 24 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 24 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 24 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 25 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 25 |
| 25:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 25 |
| 30:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 24 |
| 35:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 24 |
| 40:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 24 |
| 45:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 25 |
| 46:24.1 | 296 | 2:22.0 | 122 | 720 | 17 | 24 |
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Workout Graph
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