David Rasmussen 46:31 row
10,001
Meters
46:31.1
Time
2:19.5
Pace
572
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 24 |
| Stroke Count | 1154 |
| Drag Factor | 113 |
June 25, 2023 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:31.1 | 10,001 | 2:19.5 | 129 | 737 | 572 | 24 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 25 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 24 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 24 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 25 |
| 25:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 24 |
| 30:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 25 |
| 35:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 25 |
| 40:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 25 |
| 45:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 26 |
| 46:31.0 | 321 | 2:21.7 | 123 | 712 | 18 | 24 |
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Workout Graph
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