David Rasmussen 46:12 row
9,997m
Meters
46:12.0
Time
2:18.6
Pace
574
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 24 |
| Stroke Count | 1145 |
| Drag Factor | 114 |
June 28, 2023 10:11:27
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:12.0 | 9,997m | 2:18.6 | 131 | 752 | 24 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 25 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 24 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 |
| 20:00.0 | 1,067m | 2:20.5 | 126 | 733 | 24 |
| 25:00.0 | 1,072m | 2:19.9 | 128 | 739 | 25 |
| 30:00.0 | 1,074m | 2:19.6 | 128 | 742 | 25 |
| 35:00.0 | 1,075m | 2:19.5 | 129 | 743 | 25 |
| 40:00.0 | 1,083m | 2:18.5 | 132 | 753 | 25 |
| 45:00.0 | 1,126m | 2:13.2 | 148 | 809 | 26 |
| 46:12.0 | 259m | 2:18.9 | 130 | 748 | 24 |
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Workout Graph
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