David Rasmussen 46:39 row
10,007m
Meters
46:39.4
Time
2:19.8
Pace
570
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 24 |
| Stroke Count | 1132 |
| Drag Factor | 112 |
July 01, 2023 12:35:20
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:39.4 | 10,007m | 2:19.8 | 128 | 740 | 24 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 24 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 24 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 24 |
| 20:00.0 | 1,071m | 2:20.0 | 127 | 738 | 24 |
| 25:00.0 | 1,064m | 2:20.9 | 125 | 729 | 24 |
| 30:00.0 | 1,070m | 2:20.1 | 127 | 737 | 25 |
| 35:00.0 | 1,073m | 2:19.7 | 128 | 740 | 25 |
| 40:00.0 | 1,063m | 2:21.1 | 125 | 728 | 24 |
| 45:00.0 | 1,080m | 2:18.8 | 131 | 749 | 25 |
| 46:39.4 | 355m | 2:20.0 | 128 | 738 | 24 |
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Workout Graph
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