David Rasmussen 46:17 row
10,007m
Meters
46:17.1
Time
2:18.7
Pace
574
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 24 |
| Stroke Count | 1144 |
| Drag Factor | 116 |
July 11, 2023 11:23:51
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:17.1 | 10,007m | 2:18.7 | 131 | 750 | 24 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 25 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 24 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 24 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 25 |
| 25:00.0 | 1,080m | 2:18.8 | 131 | 749 | 24 |
| 30:00.0 | 1,086m | 2:18.1 | 133 | 757 | 25 |
| 35:00.0 | 1,068m | 2:20.4 | 126 | 734 | 25 |
| 40:00.0 | 1,065m | 2:20.8 | 125 | 731 | 25 |
| 45:00.0 | 1,078m | 2:19.1 | 130 | 747 | 25 |
| 46:17.1 | 261m | 2:27.7 | 109 | 673 | 24 |
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Workout Graph
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