David Rasmussen 1:00:00 row
13,009
Meters
1:00:00.6
Time
2:18.3
Pace
748
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 24 |
| Stroke Count | 1437 |
| Drag Factor | 115 |
July 15, 2023 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.6 | 13,009 | 2:18.3 | 132 | 754 | 748 | 24 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 24 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 24 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 24 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 24 |
| 25:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 24 |
| 30:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 24 |
| 35:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 24 |
| 40:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 24 |
| 45:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 24 |
| 50:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 24 |
| 55:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 25 |
| 1:00:00.5 | 1,076 | 2:19.6 | 129 | 742 | 62 | 24 |
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