David Rasmussen 45:51 row
10,002
Meters
45:51.8
Time
2:17.5
Pace
579
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 24 |
| Stroke Count | 1130 |
| Drag Factor | 115 |
July 17, 2023 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:51.8 | 10,002 | 2:17.5 | 134 | 762 | 579 | 24 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 25 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 24 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 25 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 25 |
| 25:00.0 | 1,085 | 2:18.2 | 132 | 755 | 63 | 24 |
| 30:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 25 |
| 35:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 25 |
| 40:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 25 |
| 45:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 26 |
| 45:51.8 | 184 | 2:20.7 | 125 | 731 | 10 | 23 |
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Workout Graph
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