David Rasmussen 45:59 row
10,002m
Meters
45:59.9
Time
2:17.9
Pace
577
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 24 |
| Stroke Count | 1114 |
| Drag Factor | 116 |
July 18, 2023 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:59.9 | 10,002m | 2:17.9 | 133 | 758 | 24 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 24 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 24 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 24 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 24 |
| 25:00.0 | 1,080m | 2:18.8 | 131 | 749 | 24 |
| 30:00.0 | 1,083m | 2:18.5 | 132 | 753 | 24 |
| 35:00.0 | 1,072m | 2:19.9 | 128 | 739 | 24 |
| 40:00.0 | 1,092m | 2:17.3 | 135 | 764 | 25 |
| 45:00.0 | 1,089m | 2:17.7 | 134 | 760 | 25 |
| 45:59.9 | 211m | 2:21.9 | 122 | 721 | 23 |
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Workout Graph
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