David Rasmussen 46:42 row
10,006
Meters
46:42.7
Time
2:20.0
Pace
570
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 23 |
| Stroke Count | 1116 |
| Drag Factor | 114 |
July 24, 2023 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:42.7 | 10,006 | 2:20.0 | 127 | 732 | 570 | 23 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 23 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 23 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 24 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 24 |
| 25:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 24 |
| 30:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 25 |
| 35:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 24 |
| 40:00.0 | 1,056 | 2:22.0 | 122 | 708 | 59 | 24 |
| 45:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 24 |
| 46:42.6 | 351 | 2:26.1 | 112 | 666 | 19 | 23 |
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Workout Graph
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