David Rasmussen 46:12 row
10,005m
Meters
46:12.4
Time
2:18.5
Pace
576
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 24 |
| Stroke Count | 1117 |
| Drag Factor | 116 |
August 12, 2023 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:12.4 | 10,005m | 2:18.5 | 132 | 752 | 24 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 24 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 24 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 24 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 24 |
| 25:00.0 | 1,083m | 2:18.5 | 132 | 753 | 24 |
| 30:00.0 | 1,080m | 2:18.8 | 131 | 749 | 24 |
| 35:00.0 | 1,079m | 2:19.0 | 130 | 748 | 24 |
| 40:00.0 | 1,071m | 2:20.0 | 127 | 738 | 25 |
| 45:00.0 | 1,075m | 2:19.5 | 129 | 743 | 24 |
| 46:12.4 | 244m | 2:28.3 | 107 | 668 | 24 |
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Workout Graph
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