David Rasmussen 46:04 row
10,005m
Meters
46:04.3
Time
2:18.1
Pace
577
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 24 |
| Stroke Count | 1127 |
| Drag Factor | 115 |
August 28, 2023 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:04.3 | 10,005m | 2:18.1 | 133 | 756 | 24 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 24 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 24 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 25 |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 24 |
| 25:00.0 | 1,095m | 2:16.9 | 136 | 768 | 25 |
| 30:00.0 | 1,072m | 2:19.9 | 128 | 739 | 24 |
| 35:00.0 | 1,085m | 2:18.2 | 132 | 755 | 25 |
| 40:00.0 | 1,082m | 2:18.6 | 131 | 752 | 25 |
| 45:00.0 | 1,076m | 2:19.4 | 129 | 744 | 25 |
| 46:04.3 | 217m | 2:28.1 | 108 | 670 | 23 |
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Workout Graph
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