David Rasmussen 47:09 row
10,010
Meters
47:09.9
Time
2:21.3
Pace
567
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 24 |
| Stroke Count | 1133 |
| Drag Factor | 117 |
September 07, 2023 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:09.9 | 10,010 | 2:21.3 | 124 | 721 | 567 | 24 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 24 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 24 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 25 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 23 |
| 25:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 24 |
| 30:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 24 |
| 35:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 24 |
| 40:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 25 |
| 45:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 25 |
| 47:09.9 | 450 | 2:24.3 | 116 | 692 | 25 | 24 |
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Workout Graph
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