David Rasmussen 47:09 row
10,010m
Meters
47:09.9
Time
2:21.3
Pace
567
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 24 |
| Stroke Count | 1133 |
| Drag Factor | 117 |
September 07, 2023 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:09.9 | 10,010m | 2:21.3 | 124 | 726 | 24 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 24 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 24 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 25 |
| 20:00.0 | 1,061m | 2:21.3 | 124 | 726 | 23 |
| 25:00.0 | 1,068m | 2:20.4 | 126 | 734 | 24 |
| 30:00.0 | 1,051m | 2:22.7 | 120 | 714 | 24 |
| 35:00.0 | 1,042m | 2:23.9 | 117 | 703 | 24 |
| 40:00.0 | 1,058m | 2:21.7 | 123 | 722 | 25 |
| 45:00.0 | 1,060m | 2:21.5 | 124 | 725 | 25 |
| 47:09.9 | 450m | 2:24.3 | 116 | 700 | 24 |
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Workout Graph
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