David Rasmussen 46:18 row
9,998m
Meters
46:18.9
Time
2:18.9
Pace
574
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 23 |
| Stroke Count | 1100 |
| Drag Factor | 115 |
September 29, 2023 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:18.9 | 9,998m | 2:18.9 | 130 | 748 | 23 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 23 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 24 |
| 25:00.0 | 1,083m | 2:18.5 | 132 | 753 | 24 |
| 30:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 |
| 35:00.0 | 1,074m | 2:19.6 | 128 | 742 | 24 |
| 40:00.0 | 1,083m | 2:18.5 | 132 | 753 | 24 |
| 45:00.0 | 1,076m | 2:19.4 | 129 | 744 | 24 |
| 46:18.9 | 271m | 2:25.5 | 113 | 690 | 23 |
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Workout Graph
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