David Rasmussen 46:40 row
10,009m
Meters
46:40.4
Time
2:19.8
Pace
570
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 24 |
| Stroke Count | 1131 |
| Drag Factor | 116 |
October 06, 2023 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:40.4 | 10,009m | 2:19.8 | 128 | 739 | 24 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 24 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 24 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 24 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 25 |
| 25:00.0 | 1,078m | 2:19.1 | 130 | 747 | 25 |
| 30:00.0 | 1,066m | 2:20.7 | 126 | 732 | 24 |
| 35:00.0 | 1,063m | 2:21.1 | 125 | 728 | 24 |
| 40:00.0 | 1,056m | 2:22.0 | 122 | 720 | 24 |
| 45:00.0 | 1,058m | 2:21.7 | 123 | 722 | 25 |
| 46:40.4 | 346m | 2:25.0 | 115 | 694 | 24 |
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Workout Graph
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