David Rasmussen 46:10 row
10,006m
Meters
46:10.8
Time
2:18.4
Pace
576
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 23 |
| Stroke Count | 1092 |
| Drag Factor | 114 |
October 29, 2023 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:10.8 | 10,006m | 2:18.4 | 132 | 753 | 23 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 23 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 23 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 23 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 24 |
| 25:00.0 | 1,092m | 2:17.3 | 135 | 764 | 24 |
| 30:00.0 | 1,088m | 2:17.8 | 134 | 759 | 24 |
| 35:00.0 | 1,071m | 2:20.0 | 127 | 738 | 24 |
| 40:00.0 | 1,066m | 2:20.7 | 126 | 732 | 24 |
| 45:00.0 | 1,082m | 2:18.6 | 131 | 752 | 24 |
| 46:10.8 | 249m | 2:22.1 | 122 | 719 | 22 |
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Workout Graph
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