David Rasmussen 47:16 row
10,011m
Meters
47:16.4
Time
2:21.6
Pace
565
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 23 |
| Stroke Count | 1098 |
| Drag Factor | 112 |
November 05, 2023 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:16.4 | 10,011m | 2:21.6 | 123 | 723 | 23 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 23 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 23 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 23 |
| 20:00.0 | 1,068m | 2:20.4 | 126 | 734 | 23 |
| 25:00.0 | 1,059m | 2:21.6 | 123 | 723 | 23 |
| 30:00.0 | 1,054m | 2:22.3 | 121 | 717 | 23 |
| 35:00.0 | 1,055m | 2:22.1 | 122 | 719 | 23 |
| 40:00.0 | 1,056m | 2:22.0 | 122 | 720 | 24 |
| 45:00.0 | 1,045m | 2:23.5 | 118 | 707 | 23 |
| 47:16.4 | 470m | 2:25.1 | 115 | 694 | 23 |
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Workout Graph
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