David Rasmussen 46:32 row
9,993m
Meters
46:32.3
Time
2:19.7
Pace
572
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 23 |
| Stroke Count | 1094 |
| Drag Factor | 115 |
November 11, 2023 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:32.3 | 9,993m | 2:19.7 | 128 | 741 | 23 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 23 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 23 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 23 |
| 25:00.0 | 1,081m | 2:18.7 | 131 | 750 | 24 |
| 30:00.0 | 1,079m | 2:19.0 | 130 | 748 | 24 |
| 35:00.0 | 1,077m | 2:19.2 | 130 | 745 | 24 |
| 40:00.0 | 1,056m | 2:22.0 | 122 | 720 | 23 |
| 45:00.0 | 1,069m | 2:20.3 | 127 | 736 | 24 |
| 46:32.3 | 324m | 2:22.4 | 121 | 716 | 23 |
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Workout Graph
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