David Rasmussen 47:24 row
10,001
Meters
47:24.6
Time
2:22.2
Pace
563
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 23 |
| Stroke Count | 1089 |
| Drag Factor | 118 |
November 21, 2023 14:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:24.6 | 10,001 | 2:22.2 | 122 | 712 | 563 | 23 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 23 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 23 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 23 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 23 |
| 25:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 23 |
| 30:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 23 |
| 35:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 23 |
| 40:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 23 |
| 45:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 23 |
| 47:24.5 | 488 | 2:28.0 | 108 | 672 | 27 | 23 |
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Workout Graph
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