David Rasmussen 46:37 row
10,002m
Meters
46:37.8
Time
2:19.8
Pace
571
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 23 |
| Stroke Count | 1111 |
| Drag Factor | 116 |
November 29, 2023 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:37.8 | 10,002m | 2:19.8 | 128 | 740 | 23 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 23 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 23 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 24 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 24 |
| 25:00.0 | 1,066m | 2:20.7 | 126 | 732 | 24 |
| 30:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 |
| 35:00.0 | 1,077m | 2:19.2 | 130 | 745 | 24 |
| 40:00.0 | 1,071m | 2:20.0 | 127 | 738 | 24 |
| 45:00.0 | 1,067m | 2:20.5 | 126 | 733 | 24 |
| 46:37.8 | 340m | 2:23.8 | 118 | 704 | 23 |
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Workout Graph
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