David Rasmussen 46:37 row
10,002
Meters
46:37.8
Time
2:19.8
Pace
571
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 23 |
| Stroke Count | 1111 |
| Drag Factor | 116 |
November 29, 2023 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:37.8 | 10,002 | 2:19.8 | 128 | 740 | 571 | 23 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 23 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 23 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 24 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 24 |
| 25:00.0 | 1,066 | 2:20.7 | 126 | 732 | 60 | 24 |
| 30:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 24 |
| 35:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 24 |
| 40:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 24 |
| 45:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 24 |
| 46:37.8 | 340 | 2:23.8 | 118 | 704 | 19 | 23 |
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Workout Graph
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