David Rasmussen 25:34 row
5,434m
Meters
25:34.4
Time
2:21.1
Pace
307
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 22 |
| Stroke Count | 584 |
| Drag Factor | 117 |
December 08, 2023 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:34.4 | 5,434m | 2:21.1 | 124 | 728 | 22 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 23 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 23 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 23 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 23 |
| 25:00.0 | 1,054m | 2:22.3 | 121 | 717 | 23 |
| 25:34.4 | 114m | 2:30.8 | 102 | 650 | 20 |
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Workout Graph
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