David Rasmussen 57:28 row
12,026m
Meters
57:28.3
Time
2:23.3
Pace
673
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 22 |
| Stroke Count | 1324 |
| Drag Factor | 116 |
December 19, 2023 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:28.3 | 12,026m | 2:23.3 | 119 | 708 | 22 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 23 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 23 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 23 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 23 |
| 25:00.0 | 1,050m | 2:22.8 | 120 | 713 | 23 |
| 30:00.0 | 1,044m | 2:23.6 | 118 | 706 | 23 |
| 35:00.0 | 1,060m | 2:21.5 | 124 | 725 | 23 |
| 40:00.0 | 1,040m | 2:24.2 | 117 | 701 | 23 |
| 45:00.0 | 1,042m | 2:23.9 | 117 | 703 | 23 |
| 50:00.0 | 1,037m | 2:24.6 | 116 | 698 | 23 |
| 55:00.0 | 1,022m | 2:26.7 | 111 | 680 | 23 |
| 57:28.3 | 486m | 2:32.5 | 99 | 639 | 22 |
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Workout Graph
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