David Rasmussen 33:28 row
7,047m
Meters
33:28.7
Time
2:22.5
Pace
396
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 23 |
| Stroke Count | 776 |
| Drag Factor | 115 |
December 23, 2023 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:28.7 | 7,047m | 2:22.5 | 121 | 716 | 23 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 23 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 23 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 23 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 23 |
| 25:00.0 | 1,045m | 2:23.5 | 118 | 707 | 23 |
| 30:00.0 | 1,044m | 2:23.6 | 118 | 706 | 24 |
| 33:28.7 | 715m | 2:25.9 | 113 | 687 | 22 |
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Workout Graph
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