David Rasmussen 46:50 row
10,003m
Meters
46:50.0
Time
2:20.4
Pace
569
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 24 |
| Stroke Count | 1125 |
| Drag Factor | 114 |
December 29, 2023 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:50.0 | 10,003m | 2:20.4 | 126 | 734 | 24 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 24 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 24 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 24 |
| 25:00.0 | 1,077m | 2:19.2 | 130 | 745 | 24 |
| 30:00.0 | 1,066m | 2:20.7 | 126 | 732 | 24 |
| 35:00.0 | 1,054m | 2:22.3 | 121 | 717 | 24 |
| 40:00.0 | 1,060m | 2:21.5 | 124 | 725 | 25 |
| 45:00.0 | 1,050m | 2:22.8 | 120 | 713 | 25 |
| 46:50.0 | 381m | 2:24.3 | 116 | 700 | 24 |
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Workout Graph
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