David Rasmussen 28:31 row
6,035
Meters
28:31.1
Time
2:21.7
Pace
341
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 23 |
| Stroke Count | 672 |
| Drag Factor | 115 |
December 30, 2023 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:31.1 | 6,035 | 2:21.7 | 123 | 717 | 341 | 23 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 23 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 23 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 24 |
| 20:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 24 |
| 25:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 24 |
| 28:31.0 | 719 | 2:26.7 | 111 | 682 | 40 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.