David Rasmussen 47:14 row
10,012m
Meters
47:14.9
Time
2:21.5
Pace
565
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 24 |
| Stroke Count | 1136 |
| Drag Factor | 115 |
January 05, 2024 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:14.9 | 10,012m | 2:21.5 | 123 | 724 | 24 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 24 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 24 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 24 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 24 |
| 25:00.0 | 1,053m | 2:22.4 | 121 | 716 | 24 |
| 30:00.0 | 1,053m | 2:22.4 | 121 | 716 | 24 |
| 35:00.0 | 1,059m | 2:21.6 | 123 | 723 | 24 |
| 40:00.0 | 1,052m | 2:22.5 | 121 | 715 | 24 |
| 45:00.0 | 1,044m | 2:23.6 | 118 | 706 | 24 |
| 47:14.9 | 462m | 2:25.9 | 112 | 687 | 24 |
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Workout Graph
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