David Rasmussen 47:27 row
10,003m
Meters
47:27.9
Time
2:22.3
Pace
564
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 23 |
| Stroke Count | 1100 |
| Drag Factor | 117 |
January 06, 2024 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:27.9 | 10,003m | 2:22.3 | 121 | 717 | 23 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 23 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 23 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 23 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 23 |
| 25:00.0 | 1,050m | 2:22.8 | 120 | 713 | 23 |
| 30:00.0 | 1,057m | 2:21.9 | 122 | 721 | 23 |
| 35:00.0 | 1,057m | 2:21.9 | 122 | 721 | 24 |
| 40:00.0 | 1,033m | 2:25.2 | 114 | 693 | 23 |
| 45:00.0 | 1,028m | 2:25.9 | 113 | 687 | 24 |
| 47:27.9 | 501m | 2:27.6 | 109 | 674 | 23 |
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Workout Graph
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