David Rasmussen 38:38 row
8,083
Meters
38:38.3
Time
2:23.4
Pace
453
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 23 |
| Stroke Count | 898 |
| Drag Factor | 118 |
January 27, 2024 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:38.3 | 8,083 | 2:23.4 | 119 | 708 | 453 | 23 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 24 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 23 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 23 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 23 |
| 25:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 24 |
| 30:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 23 |
| 35:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 23 |
| 38:38.3 | 733 | 2:28.9 | 106 | 664 | 40 | 23 |
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Workout Graph
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