David Rasmussen 30:00 row
6,336m
Meters
30:00.4
Time
2:22.0
Pace
357
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 23 |
| Stroke Count | 707 |
| Drag Factor | 118 |
January 28, 2024 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.4 | 6,336m | 2:22.0 | 122 | 720 | 23 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 23 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 23 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 24 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 24 |
| 25:00.0 | 1,044m | 2:23.6 | 118 | 706 | 24 |
| 30:00.4 | 1,048m | 2:23.3 | 119 | 709 | 24 |
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Workout Graph
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