David Rasmussen 48:11 row
9,999m
Meters
48:11.9
Time
2:24.6
Pace
558
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 23 |
| Stroke Count | 1126 |
| Drag Factor | 113 |
February 06, 2024 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:11.9 | 9,999m | 2:24.6 | 116 | 698 | 23 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 23 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 23 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 23 |
| 20:00.0 | 1,051m | 2:22.7 | 120 | 714 | 23 |
| 25:00.0 | 1,041m | 2:24.0 | 117 | 702 | 23 |
| 30:00.0 | 1,037m | 2:24.6 | 116 | 698 | 23 |
| 35:00.0 | 1,036m | 2:24.7 | 115 | 696 | 24 |
| 40:00.0 | 1,022m | 2:26.7 | 111 | 680 | 24 |
| 45:00.0 | 1,005m | 2:29.2 | 105 | 662 | 23 |
| 48:11.9 | 638m | 2:30.3 | 103 | 654 | 23 |
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Workout Graph
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