David Rasmussen 48:27 row
9,998
Meters
48:27.0
Time
2:25.3
Pace
553
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 23 |
| Stroke Count | 1115 |
| Drag Factor | 116 |
February 11, 2024 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:27.0 | 9,998 | 2:25.3 | 114 | 684 | 553 | 23 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 23 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 22 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 23 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 23 |
| 25:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 23 |
| 30:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 23 |
| 35:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 23 |
| 40:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 24 |
| 45:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 23 |
| 48:27.0 | 699 | 2:28.0 | 108 | 660 | 38 | 23 |
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Workout Graph
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