David Rasmussen 29:28 row
6,106m
Meters
29:28.8
Time
2:24.8
Pace
341
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 23 |
| Stroke Count | 688 |
| Drag Factor | 114 |
February 16, 2024 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:28.8 | 6,106m | 2:24.8 | 115 | 696 | 23 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 23 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 23 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 23 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 23 |
| 25:00.0 | 1,028m | 2:25.9 | 113 | 687 | 23 |
| 29:28.7 | 920m | 2:26.0 | 112 | 686 | 23 |
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