David Rasmussen 48:52 row
10,000m
Meters
48:52.8
Time
2:26.6
Pace
549
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 23 |
| Stroke Count | 1148 |
| Drag Factor | 115 |
February 21, 2024 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:52.8 | 10,000m | 2:26.6 | 111 | 682 | 23 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 23 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 23 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 24 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 24 |
| 25:00.0 | 1,034m | 2:25.0 | 115 | 694 | 24 |
| 30:00.0 | 1,013m | 2:28.0 | 108 | 671 | 23 |
| 35:00.0 | 1,024m | 2:26.4 | 111 | 683 | 23 |
| 40:00.0 | 1,015m | 2:27.7 | 108 | 673 | 24 |
| 45:00.0 | 1,002m | 2:29.7 | 104 | 659 | 23 |
| 48:52.8 | 770m | 2:31.1 | 101 | 648 | 23 |
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Workout Graph
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