Jens Molbak 11:00 row
2,744
Meters
11:00.0
Time
2:00.2
Pace
180
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 23 |
| Stroke Count | 253 |
| Drag Factor | 110 |
November 04, 2025 17:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.0 | 2,744 | 2:00.2 | 201 | 992 | 23 |
| 3:00.0 | 727 | 2:03.7 | 184 | 934 | 23 |
| 6:00.0 | 746 | 2:00.6 | 199 | 985 | 23 |
| 9:00.0 | 761 | 1:58.2 | 212 | 1028 | 23 |
| 11:00.0 | 510 | 1:57.6 | 215 | 1039 | 24 |
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Workout Graph
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