Jens Molbak 13:00 row
3,166
Meters
13:00.0
Time
2:03.1
Pace
206
Calories
119
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 24 |
| Stroke Count | 316 |
| Drag Factor | 67 |
November 08, 2025 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,166 | 2:03.1 | 187 | 944 | 24 | 119 |
| 3:00.0 | 707 | 2:07.2 | 170 | 883 | 23 | 100 |
| 6:00.0 | 717 | 2:05.5 | 177 | 909 | 24 | 111 |
| 9:00.0 | 737 | 2:02.1 | 192 | 961 | 25 | 122 |
| 12:00.0 | 752 | 1:59.6 | 204 | 1002 | 25 | 132 |
| 13:00.0 | 253 | 1:58.5 | 210 | 1022 | 25 | 133 |
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Workout Graph
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