Jens Molbak 15:00 row
3,660
Meters
15:00.0
Time
2:02.9
Pace
238
Calories
124
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 24 |
| Stroke Count | 364 |
| Drag Factor | 66 |
November 13, 2025 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,660 | 2:02.9 | 188 | 948 | 24 | 124 |
| 3:00.0 | 727 | 2:03.7 | 184 | 934 | 25 | 116 |
| 6:00.0 | 731 | 2:03.1 | 188 | 945 | 24 | 119 |
| 9:00.0 | 740 | 2:01.6 | 195 | 969 | 25 | 129 |
| 12:00.0 | 732 | 2:02.9 | 188 | 948 | 24 | 127 |
| 15:00.0 | 729 | 2:03.4 | 186 | 940 | 23 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.