Jens Molbak 20:00 row
5,254m
Meters
20:00.0
Time
1:54.1
Pace
368
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 23 |
| Stroke Count | 472 |
| Drag Factor | 119 |
October 21, 2020 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,254m | 1:54.1 | 235 | 1108 | 23 |
| 4:00.0 | 1,030m | 1:56.5 | 221 | 1061 | 23 |
| 8:00.0 | 1,033m | 1:56.1 | 223 | 1068 | 23 |
| 12:00.0 | 1,058m | 1:53.4 | 240 | 1125 | 23 |
| 16:00.0 | 1,065m | 1:52.6 | 245 | 1142 | 24 |
| 20:00.0 | 1,069m | 1:52.2 | 247 | 1151 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.