Jens Molbak 21:00 row
5,328m
Meters
21:00.0
Time
1:58.2
Pace
357
Calories
128
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 23 |
| Stroke Count | 483 |
| Drag Factor | 119 |
October 25, 2020 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,328m | 1:58.2 | 212 | 1028 | 23 | 128 |
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 23 | 118 |
| 10:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 23 | 124 |
| 15:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 23 | 132 |
| 20:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 23 | 134 |
| 21:00.0 | 255m | 1:57.6 | 215 | 1039 | 23 | 134 |
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Workout Graph
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