Jens Molbak 23:00 row
6,067m
Meters
23:00.0
Time
1:53.7
Pace
427
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 23 |
| Stroke Count | 542 |
| Drag Factor | 116 |
November 01, 2020 11:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:00.0 | 6,067m | 1:53.7 | 238 | 1118 | 23 |
| 5:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 23 |
| 10:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 23 |
| 15:00.0 | 1,338m | 1:52.1 | 248 | 1154 | 24 |
| 20:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 24 |
| 23:00.0 | 805m | 1:51.8 | 250 | 1161 | 24 |
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Workout Graph
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